'You are what you think' is a familiar sentence in the recent years and it is one of my favourite.
Thoughts, as we have discussed in the previous entry, are seeds of our lives. They reflect our world. Thoughts are living things and they have energy. The energy from thoughts gets imprinted in our words, actions and, interestingly, the way we look.
With thoughts so powerful, we get to have a choice how we want to look. Think about the physique of short- and long-distance runners. These 2 types of runners train very differently to achieve their desired results. Due to the distance training they receive, endurance runners usually have slim legs as opposed to sprinters who have very well developed calves and thigh muscles. It is how they train that their physique become.
The same reasoning can be applied to how thoughts change our looks. When a person always thinks with loving kindness, his/her looks will be one of peace and contentment. There is much brightness and clarity on the face. Such a face is said to have high vibrational energy. Personally, I know of a friend who has a face of high vibrational energy all these years that I have known him. He is always genuinely positive in his thoughts and generous with his time. Most importantly, he accepts whatever comes his way in a positive manner. Despite his age, he still looks youthful and cheerful. Therefore, keep your thoughts positive to imprint a high vibrational energy on the face. Look at stressed people around you. How do they appear to you? Their facial muscles are tight and they might have remained tight for the last 10 days. Their mind is busy processing some issues at work or home and their thoughts are all over the place. Very likely, this group of people will hardly get to have a clear face of high vibrational energy. To a trained eye, it shows the thoughts of worries, anxiety and impatience imprinted on these faces.
Changes in the vibrational energy of your looks come as easily as they go. Maintenance of your vibrational energy is as necessary as how you maintain your teeth daily. Just start by being more conscious and mindful of the thoughts that go to your head and heart. This simple start will improve your looks significantly.
Some people question how to differentiate whether their thoughts are positive or negative. All of us have basic moral values. We would know the answer very easily when we search deep enough within ourselves.
Beautify your thoughts, beautify your looks.
A beautiful you begins.
In violet love and joy,